Psychological Symptoms

• Emotional changes- becoming irritable and teary
• Mood swings
• Loss of appetite
• Tiredness
• Lack of concentration
• Depression
• Cravings for certain foods
• Becoming angry easily

Guide to Mental Health

Mental Health Intro

Depression

Stress

Physical-symptoms

Preventing-stress

Psychological-symptoms

Self-help-techniques

Symptoms-of-stress

Treating-stress

Migraines

Brain and nerve