Hypertension (high blood pressure) : London Health

High blood pressure is common in men, especially those over the age of 50. High blood pressure doesn’t have any symptoms and it can affect anyone, so it is a good idea to have your blood pressure checked regularly.

Effects of hypertension

Hypertension can contribute to a number of different health conditions, including:

Strokes
Heart disease
Kidney failure
Dementia

Risk factors

There are a number of different risk factors that can increase the chances of suffering from hypertension; these include:

Being overweight or obese
Smoking
Drinking heavily
Living a sedentary lifestyle
Having a diet high in ‘bad’ cholesterol (low density lipoproteins)
Family history

Treating hypertension

Many people take medication to control their blood pressure and doctors encourage patients with a hypertension to change their lifestyles to incorporate a healthier diet and more frequent exercise.

Preventing hypertension

Making a few small changes can make a huge difference to your blood pressure; by taking a few small steps you can decrease the risk of suffering from hypertension; these include: