Health benefits packages

Many employers and companies now offer packages for employees, which entitle them to a variety of health and dental care benefits. Make sure you make the most of these incentives and keep on top of your general health; even if you have no symptoms and feel fine, it is a good idea to go for regular health, ophthalmic and dental check-ups, as some conditions do not present any symptoms. If you do choose to have treatment, make sure your company covers it before you go ahead with it. Benefits packages usually cover eye examinations, routine dental check-ups and health examinations; some companies also provide private medical and dental insurance which can be used to pay for more comprehensive services; you should check the details of the policy carefully before you choose to have private treatment.

Guide to Health in the workplace

Health in the workplace

Managing stress

Hydration and nutrition at work

Preventing repetitive strain injuries

Posture

Health benefits packages